README.md.erb in welaika-suspenders-2.0.0.pre

- old
+ new

@@ -1,6 +1,32 @@
-You look great in Suspenders
-============================
+<%= app_name.humanize %>
+<%= '=' * app_name.humanize.length %>
+
+Getting Started
+---------------
+
+After you have cloned this repo, run this setup script to set up your machine
+with the necessary dependencies to run and test this app:
+
+    % ./bin/setup
+
+It assumes you have a machine equipped with Ruby, Postgres, etc. If not, set up
+your machine with [this script].
+
+[this script]: https://github.com/thoughtbot/laptop
+
+After setting up, you can run the application using [foreman]:
+
+    % foreman start
+
+If you don't have `foreman`, see [Foreman's install instructions][foreman]. It
+is [purposefully excluded from the project's `Gemfile`][exclude].
+
+[foreman]: https://github.com/ddollar/foreman
+[exclude]: https://github.com/ddollar/foreman/pull/437#issuecomment-41110407
+
+Guidelines
+----------
 
 Use the following guides for getting things done, programming well, and
 programming in style.
 
 * [Protocol](http://github.com/thoughtbot/guides/blob/master/protocol)