lib/kubes/cli/help/exec.md in kubes-0.3.0 vs lib/kubes/cli/help/exec.md in kubes-0.3.1

@@ -6,12 +6,19 @@
     kubes exec sh
     kubes exec ls -l
 
 ## Multiple Deployments
 
-If you have have multiple deployments in your ``.kubes/resources` then the command will use the first deployment by default. You can specify the specfic deployment with the `--name` option.  Examples:
+If you have have multiple deployments in your `.kubes/resources` then the command will use the first deployment by default. You can specify the specfic deployment with the `--name` or `-n` option.  Examples:
 
-    kubes exec --name demo-web
-    kubes exec --name demo-clock
-    kubes exec --name demo-worker
-    kubes exec --name demo-web sh
-    kubes exec --name demo-web ls -l
+    kubes exec --name web
+    kubes exec -n web
+    kubes exec -n clock
+    kubes exec -n worker
+    kubes exec -n web sh
+    kubes exec -n web ls -l
+
+## Multiple Pod Containers
+
+If you have have multiple containers in your pod. You can specify the specfic container with the `--container` or `-c` option.  Examples:
+
+    kubes exec --name web