Sha256: 3501708814586a908dadf2b419f85e5fd660668d438cb60b25c0b430f08fad55

Contents?: true

Size: 1.75 KB

Versions: 7

Compression:

Stored size: 1.75 KB

Contents

module RunIcal
  module Data
    class Advanced10K
      DESCRIPTION = "10-K  - Advanced "
      DATA = [{:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"6 m run"}, {:activity=>"3 m run "}, {:activity=>"40 min tempo run"}, {:activity=>"7 x 400 mile pace"}, {:activity=>"4 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"7 m run"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"8 x 400 mile pace"}, {:activity=>"5 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"9 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"10 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"11 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"8-K Race"}, {:activity=>"3 m run "}, {:activity=>"60 min tempo run"}, {:activity=>"12 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"10 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run"}, {:activity=>"Rest or 1-3 m run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}]
    end
  end
end

Version data entries

7 entries across 7 versions & 1 rubygems

Version Path
run_ical-0.4.3 lib/run_ical/data/advanced_10_k.rb
run_ical-0.4.2 lib/run_ical/data/advanced_10_k.rb
run_ical-0.4.1 lib/run_ical/data/advanced_10_k.rb
run_ical-0.4.0 lib/run_ical/data/advanced_10_k.rb
run_ical-0.3.0 lib/run_ical/data/advanced_10_k.rb
run_ical-0.2.0 lib/run_ical/data/advanced_10_k.rb
run_ical-0.1.0 lib/run_ical/data/advanced_10_k.rb